56 lists to make when life has got you feeling down

56 lists to make when life has got you feeling downWhen you feel like life has absprachet you a bad hand, it can be hard to see the forest for the trees. You might feel like life isnt going to get any better and that youre destined to deal with one disappointment after another. The reality is that we often fall into this trap of being chronicallyunhappy because we arent able to look at the glass half-full. We focus on the bad while ignoring the good. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) And while there is plenty of advice out there that tells you that you should change your mentality and appreciate what you have, its a lot easier said than done. Much of this advice is rather vague and intangible. The good news is the folks over at Hello Peaceful Mindhave discovered a really simple and concrete way to help you cheer yourself up.